Keto and/or Fasting


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Organigations

Videos, blog, and workshops by a woman who reversed her own diabetes after 30+ years as a T2, 12 of which were on multiple daily injections of insulin.
P.O. Box 37 California Hot Springs, CA 93207
At Eat Like a Bear you have found the first person whose viral weight loss story would lead 100+ people to losing 100+ pounds without the use of surgery, drugs, branded products, coaching, or membership fees… with a food model that can be done on food stamps.
I’m Dr Berry. I practice medicine in a rural town in Tennessee in the U.S. For over a decade, as a Family Physician, I have battled the epidemics of Obesity, Insulin Resistance, and Type 2 Diabetes one patient at a time. Now I’m ready to take this battle to a larger level. Through my writing and videos I’m waging all out war against obesity and Type 2 Diabetes.
501 Folsom Street San Francisco, CA 94105
For decades we’ve heard that diabetes prevention is simple—lose weight, eat less, and exercise more. But something is wrong with this conventional wisdom. Nearly 115 million people live with either diabetes or prediabetes in the United States, and that number is growing. It is time to reverse this trend. Virta was founded in 2014 with the goal of reversing type 2 diabetes in 100 million people by 2025. Our mission is inspired by our founding story, and continues to guide us today.
In, 2012 after extensive scientific research, Dr. Jason Fung and Megan Ramos established the first intermittent fasting clinic in North America and the results were simply astounding. People were successfully losing weight and reversing their type 2 diabetes. By 2014, the online coaching program began to help people from all over the world. The Obesity Code was released in 2016, providing the scientific basis for weight loss. The book has sold close to a million copies and is one of the bestselling nutrition books of the last decade. The Complete Guide to Fasting provides more practical guidance with recipes from Megan Ramos. We continue to help thousands of people in our Community, lecture at scientific conferences and publish original research on the use of intermittent fasting for weight loss and the reversal of type 2 diabetes. The Fasting Method offers a fasting-friendly Community, online personalized coaching, as well as health consultations with trained medical specialists.

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